Embracing Mental Health

You’ll be fine… When we think about abuse, most of the time, we picture women as the victims. But the truth is, men can be victims too. Whether it’s physical, emotional, or even sexual abuse, men also suffer in silence. Many feel ashamed to speak up, and because of this, their pain often stays hidden. Emotional Abuse: The Hidden Pain……. Abuse doesn’t always mean physical violence. In fact, emotional abuse can be just as damaging, if not more so.  Men are often expected to be tough, strong, and never show weakness. This makes it harder for them to admit when they’re being hurt emotionally.  They might be criticized all the time, put down, or controlled by their partner, but feel too ashamed to ask for help. Emotional abuse can leave deep scars. It can make a man feel worthless, confused, or like he’s not good enough. But because of the pressure to always be “tough,” many men don’t speak out. They might think they’re just being sensitive or that they don’t have the right to comp...

I n life's tapestry, threads of care entwine, Bonds of support, steadfast and fine. Through storms and sunsets, hand in hand, A network of love, strong and unplanned. Should shadows fall or joy take flight, These ties endure, a beacon of light. Friendship's embrace, a shelter true, In unity, hearts beat as one, not few. T his poem, "Bonds of Support," celebrates the enduring and profound connections that form the backbone of human relationships. The imagery of life's tapestry suggests the intricate interweaving of people's lives. The "threads of care" symbolize the emotional ties that bind individuals together. The poem emphasizes the strength and reliability of these bonds, describing them as "steadfast and fine." It portrays these connections as a source of support through both challenging times ("storms") and moments of happiness ("sunsets"). The phrase "hand in hand" signifies a shared journey t...